Protecting your mental health as a content creator

A new kind of career has emerged as a result of the rise of social media in recent years: content creation. Many people have turned their passions into a full-time job by creating content and sharing it with their followers on platforms like Instagram and YouTube. However, despite the glamorous and exciting appearance of this career, it can also have a significant impact on mental health.

The pressure to constantly produce new content is one of the primary ways that content creation can affect mental health. To maintain their following and remain relevant, many creators believe that they must continuously produce new and exciting content. Burnout, anxiety and even depression can result from this pressure, with the steady feedback and analysis that content makers receive also potentially negatively affecting their psychological wellness.